Hi everyone!
This is my first post, but I have been fasting every other day for the past week to prepare myself to fast for an entire week straight. Today is day one of my 7 day juice fast. I dont have a juicer, so I will be using V8 Splash fruit juices. The longest I ever fasted was 2 years ago and I lasted 4 days, but that was mainly because I was poor and didn't have any food. I lost about 12 pounds then.
This time I'm surrounded by lots of food and snacks (there's a kid in the house), so every night I face temptation to eat whatever's for dinner or grab a little treat from the cabinet. It will be hard, but I know I can do this! I plan to post here every day with my thoughts and progress...wish me luck!