Re: Weight loss: Thanks all yet again!

I have been doing water only fasts since November 2007, the longest being 27 days, but more recently 7 - 10 days because I get bored on the longer ones.

Having said that, I am currently doing a joint fast with bella lucia, and I am not bored after 6 days, that's a record for me!

Motivation? Well, this forum to be honest, that's what gave me the momentum. For me, I am fasting for weight loss, and getting down to my proper weight will give me
* longer life
* better health
* greater fitness
* better appearance
* less illnesses
* appetite for healthier foods

The above is motivation enough. For me, its an easy way to lose weight, and the decisoon whether or not to Water Fast is a complete no-brainer. In fact, I can't understand why everyone who is over weight doesn't do this.