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Re: What keeps you MOTIVATED to your fast?
Fasting: Water Only 
 

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Re: What keeps you MOTIVATED to your fast?

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Oh, I hit send a little to prematurely.

I wanted to say that if I tell myself that I WILL eat again, it does help focus on just moving forward and it stops me worrying about eating now.

I just remind myself that I will eat again and that when I do, I will savor it so much more if I just stuffed myself because I think I am hungry.
 
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