Re: got my inversion table yesterday

The slant board which I use is in my gym. It has that mechanism where I can lock my feet to prevent me from slipping. I just go to gym ( which is at my work) and lie on the slant board. The 45 deg angle puts enough stretch on my entire body. I extend my hands over the head and that feels better.

Although, personally I think, going completely upside down is more beneficial (full inversion). It will really help in stretching/ lengthening the spine.

I have noticed the following changes

- Inversion gives me instant energy.
- I need to sleep less, am not tired, achey.
- No headaches/ back-aches
- No allergies, clear sinuses
- Improved digestion.

My gray hair is still there and have not noticed any change to it. I feel these days I am shedding more hair, when I comb. Hopefully the hair loss will stop... I am hoping to grow my hair this summer. Not sure if I have noticed that its growing at a faster rate. I would really LOVE it if this therapy can reverse my grays. So far everything else has failed.

But the benefits I have seen so far are enough to keep me going...

Keep us posted about your benefits

Hows your parasite cleanse going. I noticed you were worried abt parasite infestation before. I dont really beleive we all carry parasites. And even if we do, inversion should knock them out of our systems. I am not in for buying supplements.
Once the NERVOUS SYSTEM is working well, things like colon cleansing, Liver Cleansing and parasite cleansing will become un-necessary. its like getting to the root of the problem. Tweet