What to use against parasites?

I have recently realized that I have parasites as well as candida, when
I ordered a round of Humaworm just to see if it had any effect. It looks
like I at least have flukes, and I have been passing what I thought was rolled
up tomato skin for months.

Now I am just finishing the Humaworm, and I am wondering what to use next.
Is it necessary to wait 90 days, or can I use something else in the meantime,
like pumpkin seeds? Is there any products you guys can recommend?

Thanx xx
- Nausicaa