how to stop premature ejaculation

the number one cause for premature ejaculation is stress, but there are number of factores that if combined may increase the problem.

the steps that you should take in order to stop premature ejaculation are related exactly to that issue:

do some yoga, jog , talk to your partner what ever you need to reduce your stress is good enough.

 i have written a long article in my blog on premature ejaculation that has great tips you are welcomed to read it:

http://stopprematurejaculation.blogspot.com/  

good luck