Re: Fatigue - adrenals

Thanks for the info!

I've realized that I have weak adrenals and a slow thyroid for months now. Unfortunatly I try to stay away from supplements because they have always caused problems for me, such as not being able to sleep, and feeling depressed and even weaker. I especially don't do well with herbs.

Right now I'm focusing on cleansing, such as heavy metals cleases and liver flushes, and I figure that should do a world of good for my organs.

I've been meaning to try adding kelp to my diet to see if that helps so I'll be doing that. There's just a lot that I would like to do but I have to take everything very slow and only start one new thing at a time, otherwise if I run into problems I have to stop everything I'm doing in order to pinpoint what's causing the problem.

I've learned this lesson many times before but I always seem to break it. Not good!

I really find that I do best with only whole food supplements and whole organic foods. For me anything too complicated only makes me worst. So I try to keep things simple.

I also test weak with licorice using kinesiology. But thanks anyways for your help.

Mary