However, I think you will find that you will only need Miracle-Mineral-Supplement . MMS is an anti-everything-nasty. As you've learned. MMS will also give you diarrhea to help get rid of everything nasty real quick. This helps; because you must keep the elimination pathways free and moving. After all, you have had constipation for so long; this is an opportunity for the body to finally eliminate the toxins.