Going raw is wonderful. I have found out that there is a really strict candida diet that is more specific as to what you should and shouldn't eat while trying to get rid of it. It also says that we have to stay on the cleansing for one month for every year you've had candida. i dont know how long i've had it, but the symptoms of chronic Acne and constipation I've had for over thirteen years, so it will probably take me over a year. Here is the site