Great, thank you Sans!

You can do whatever you like, but there is a lot of misinformation out there concerning "raw" diets, a lot of people trying to make money (and treating it as a fad) imo.

The site below cuts through the misinformation.

http://www.rawandjuicy.com


To get healthy, the diet people should be aiming for is raw natural hygienic diet.

What this means is that the food is uncooked and mostly fruits, some veggies, some nuts (which are actually fruits). Crackers and bread products definitely not (if you want to get well that is)!

The author of this book describes how she didn't get well at all on a so-called "raw" diet (www.dyingtogetwell.com). Eating raw but cooking the food or eating bread products won't work. If the food gets too processed, is canned/boxed/bagged, it probably also won't work.

Just a warning, I'm assuming everyone wants to get healthier, but the "fancier" it is, the less benefit you're going to get. Picking straight from the tree is the best imo.

http://barefootherbalistmh.com



Good luck everyone with their new diets, mine made a difference in a few days only and makes a difference the more time that passes.

bravo!!! I too have decided to go raw. I tried it and my digestion is not good now but when I go raw it is good. Why not nuts? All cancer diets are raw, really we are almost like cancer.

For me, raw food diet was too deficient in protein. Yes, all food has some protein. But is it really enough? Most raw foodists end up eating way too much nuts and fruit. Exactly the right formula for a hellacious case of candida, leaky gut, etc.. And, by the way, did you know that raw foodists lose the ability to digest cooked food?

There are some serious dangers with strict raw foodism. Raw diet has its place but it is not the magic lamp some people would tell you it is in order to sell more books (I won't name names).

before continueing Miracle-Mineral-Supplement think about this... if raw food diet works to get rid of candida... then why take mms.

Thank you Hivehater : )

namaste

I was suggested to be a barefooter by plzchukle, and they told me to take one tablespoon of cold pressed olive oil, 4 drops of oregano oil and 1/2 drop of olive leaf oil so here is what i do. I take a small plate and put in one tablespoon of olive oil add my 4 drops of oregano oil and then I have fresh dried olive leaf which i ground up in the blender and i had 1/2 t. of this and let sit a little to soften, then i lick it up with my tongue, maybe sound a little course but in one day my tongue is improving.

I have been raw one day and my digestion has improved drastically, look on the regular candida diet I was having brain fog, depression, bad thoughts, kidney problems, flatuance, compacted colon, constipation, etc so my thoughts I had nothing to loose so yes it is restrictive but here is what I suggest. A green smoothie for breakfast, i still do the yogurt and flax seed and a large salad. If you get hungry reach for a cucumber. For me I do fruit and advocate it but it is up to you. I am a barefooter and have seen great improvement. I got worse before I got better. For three days my tongue got worse but I found out that i must take the oregano oil and give up all those stupid vitamins. There are many sites here on the forum that we are just killing ourselves, so for now I have shelved the vitamins, if I get sick i will reach for the vit C. Am still doing the natural things such as grape seed from ground seeds, tumeric, ginger, fennel but nothing from the pharmacy.

Not an expert or anything but my friend did muscle testing for me to treat candida and told me to take apple cider vinegar and baking soda in a little water.
In my case the dosage is 2 tbsp acv and 1/8 tsp baking soda in a 6oz glass 3x a day on an empty stomach. I also do oil pulling, he told me to switch from coconut oil for my pull to sunflower oil.

Yes that's right. I switched to Sea Salt months ago and ok, i hate it but will give up the yogurt. You know I just love it as a snack with flax seed. I read a post also about baking soda and barefoot says to not use baking soda as your body should be natural so check the baking soda out good before you use it.

I had a good day and all went well on my diet and I just checked my tongue, this is what bh says to do and it is better, so I am so excited. I am getting ready to go take my second shot of oregano oil and olive leaf so will keep you posted. Oh by the way my cats are all recovered.