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Re: Zoebess, did you do the coconut oil flush? Anyone else?
 
Somer Views: 1,258
Published: 17 y
 
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Re: Zoebess, did you do the coconut oil flush? Anyone else?


I finally settled on Hain cold pressed walnut oil, virtually flavorless, for flushes. I also use fresh OJ with the juice of 2 limes or a lemon... this way I don't spoil the flavor of my favorite oils, like coconut, since nausea (sometimes extreme) is associated with my best flushes.

Sesame sounds good, too!

I don't use the epsom, either. I drink bunches of green apple juice for a few days prior to, and the day of the flush with great results.

Best,
Somer
 

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