Knee pain and Tinnitus after being Raw

Hi all:

I have always been a vegetarian, ever since birth. For last 3 months I have changed to be a raw vegetarian. I love being raw vegetarian. All small issues I had are gone, but I do have some new ones. I have severe tinnitus day and night. More at bedtime. I also have knee pain when I walk down the steps. I do Yoga everyday now and some positions are hard because of my knees. I have issues standing up and sitting down. What can I do to stay on this wonderful way of living and still help my knees and tinnitus? My knees felt better the day I ate cooked Indian food, all veggies. Ya, I cheated.

What raw foods make knee cartilage?


Thank you.

Archus