Thanks, MadArt (ist)

I've been noticing that title. I'll take a peek.

I haven't read "The Brain that Changes Itself", either...but I will.

The good doctor emphasized 'practice'...a kind of 'use it or lose it' idea.

And walking is a dandy idea!

A healthcare practitioner said every visit, to walk, outdoors, daily. Wish he'd added 'reprogram your brain'.

One program mentioned that some may only manage to get to the end of the driveway, and back. Bet they got further, by repetition!

Today, I'm snapping my fingers over my middle...just in case.

Kind of knocks out the put-down of 'magical thinking', doesn't it?! Anyone can improve, at any age.

Onward!

F.