Re: Need some good advice before I get back on Lugol's.

Rick, You know you need to get the mercury out that goes without saying. Before you start back on Lugols try detoxing some of the metals, with IP-6 2 grams+/day, R-Lipoic Acid 150mg X 3 day and Vit C 6-10 grams per day spread out over the day to assist in flushing the metals through the kidneys and bowels.

After a month try starting 1 drop of Lugols per day. Your going to get detox no doubt about it. I would just try to prepare myself before hand. I worked up to 1.2 grams a day, and I had detox like a bad boy in the beginning. Now if I feel something coming on I'll drop a gram, with no problems other than it clears up what was beginning to come on. Point being you will get over the detox, depends on how much your willing to handle.