Re: Salt water flush while fasting?

Hello.

I totally disagree with the posters saying not to SWF (Salt-Water-Flush) when fasting....are you kidding me? It's a perfect match. Your body is not going to CONTAIN the water, it is IMMEDIATELY "flushed", hence the name.

Fasting is something I've done for nearly 20 yrs or more. Up to 20 days and that one was when sick.

The last fast (I am on day uno now but since it is Easter will probably stop and start Monday or Tuesday instead)....but I digress. On the last fast of 10 days I did a Salt Water Flush every morning of 2 8-oz glasses with the required teaspoon of salt per 8 ozs (I think, don't remember for sure....go to SWF (Salt-Water-Flush) boards) AND then I did The Master Cleanse of the solution of lemon juice, maple syrup and cayenne. It was GREAT. My body responded extremely well, loved it, in fact. I had energy like gangbusters. Quiets the mind and soul. Gives the digestion system a good rest.

The reason the body "flushes" in the SWF (Salt-Water-Flush) is that the elimination system works sort of like hydraulics....pressure. When you drink the qt of SWF mix it puts pressure on the "plumbing" and you go to the bathroom rather quickly. Then once the system is totally cleaned out and stabilized, The Master Cleanse really works well.

Just my experience. :O) Tweet