Re: Luella - nice post!

Thank you Mistral!  You are so sweet!

Yes, you are right, I should specify.

Okay, as to what I recommend for L-Carnitine, again I will reiterate that I am not the most knowledgeable person in the world.  I only recommend what has worked for me.  First of all, I stay away from synthetic vitamins.  I go natural in everything.  I use L-Carnitine-Tartrate, as it focuses mainly on one's energy levels.  As you know, those of us suffering from anxiety become fatigued easily.  It also aids our metabolism, not to mentioning strengthening the heart, and quite important to me personally, it slows the aging process.  TA DA!  If I remember correctly, Acetyl-L-Carnitine focuses more on the brain and memory.  This is also an excellent supplement, but it is best to deal with what is best for one's individual system.

Hope I have helped.

Hugs,

Luella