Hey I am going to buy some Echinacea in capsule form http://www.herb-pharm.com.
Do I just swallow it by itself, do I drink water with it or do I take it with food?
Another thing, say I buy some NOW Taurine, is it going to be tampered with the wrong way or is it just herbs that should be selected carefully, I'm going to take your advice on the probiotics.