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Candida
Here are three things that will help you keep vaginal Candida in check. One is to mix a tablespoon of povidone
Iodine with a tablespoon of distilled water, saturate a sea sponge with the mixture, insert vaginally and leave over night. That kills off the candida and related bacteria, such as haemopholis. Then fill a small dropper/baster thingy (the kind you use to give babies a dose of liquid medicine) with plain yogurt, and infuse your vagina with the yogurt. This will replace the candida with good bacteria. Your vagina will love it. And, before you have sex, insert an extra virgin coconut oil suppository, about the size of a pat of butter, into your vagina. It provides the most wonderful delicious lubrication, and protects you from fungal reinfection.
And taking
Lugols Iodine in water helps to control systemic candida. How much to take depends on what ails you. I would start with a minimum of four drops in water twice daily for 2-3 months. Candida is a responsive parasite. It cleans up bacteria poop and toxins that are emitted by other infectious organisms. The
Lugols will help exterminate the
parasites in your system, that are feeding the candida by producing toxins.