I try to stay away from flour,sugar and processed foods but it's very hard for me I constantly crave them. I have brain fog, I'm am slightly underweight and have no energy. These are a few reasons why I think I have a candida problem. I have not been properly diagnosed. I have spent so much money on tests the past year just to have doctors tell me I seem to be healthy. I'd like to do some more searching on my own before I seek medical help again. I also think I have TMAU, maybe the two problems go hand in hand. You could also check out the Candida Forum , lots of good info. I'm hoping we will all find answers soon. God Bless