Re: First water fast. I have questions!

Hi Moxie,

Well done to get to day 4. I also have hypothyrodism, and when i tried my fast at the beginning of last week, i only did 2 days. I felt like i had low blood Sugar symptoms on morning of day 3, so broke the fast.

That is what i wanted to ask you. Did you get any feelings of weakness at the beginning of first few days. I may have been alright if i weathered the storm, but i panicked abit, and thought should i be doing this with hypo, even though there are others with hypo that have fasted successfully, and even cured their hypo. Are you doing it for weight loss, and have you stopped your medication whilst fasting?

I think if you have got this far, there is no reason you can't go 7 or 10 or even more.

You don't need a vitamin pill whilst fasting. I shouldn't think it would make much difference anyway. Just plan a healthly re-feeding plan for when you break your fast.

Good Luck