Re: boron
lol, I'm pretty sure that that's where I got my last batch of herbs...
And yeah, of course, support the immune system. I think that the dryness of the air here really stressed me.
You know what I don't like about all of this?(one of the things) The admonition to stay indoors on "spray days".
More from "minerals"...aluminum.
"In the presence of aluminum, boron drops out. In an effort to reduce aluminum, silicon is spent. The structure of the brain is compromised. Yttrium is cancelled out. The tragedy of America can be seen in nursing homes full of healthy bodies without brains to tell those bodies what to do. "
Boron~ beets:
//www.curezone.org/forums/fm.asp?i=869556#i
lambs lettuce
plums
strawberries
figs
cabbage
Silicon~
brazil nuts! (brazil nuts are also high in selenium:)
pistachio
parsley
*stinging nettle leaf is the highest at 6,500 ppm...*
Yytrium~
cabbage
cherries
persimmons
Hey! I just realized what an incredibly healthy winter salad I make! Shred red & white cabbage, beets and carrots, mix in some dried cherries. Toss with raspberry vinegar and sesame oil.... mmmmm. It's purdy, too:)