Re: Many thanks!

I am so glad you feel confident enough to tell us your problems and rely on us for help as they have posted we care.

I will suggest you do as I did, get rid of everything out of your house that is not healthy. It is too big a temptation to have food there that you cant eat because surely you will reach for it at some time. As for your Chickens, they are not healthy. I am b negative too and had to drop the chicken and once I did that my allergy went away. I switched to Turkey a bit more expensive but tasty.

I also have become a health nut so not too many of my friends are around. They all are pushing unhealthy life styles, you know the coke and chips type. go natural, you have acid reflux switch to cumin tea. Take enough water for a cup and add 1 t. of ground cumin and boil for one minute. stain and drink. It will aleviate the reflux and if not drink another cup. Almost all doctors will tell you to stay away from as much pharmaceuticals as possible because you take the chance with mold and poluting your system.

No one can make you go on a diet and one day when you are in the hospital from a serious problem you will look back and say I should of listened. My advice is take one day at a time and you will see. I use to weight 225 and now am 141. My cholesterol use to be 195 and now it is 133. No it did not happen overnight and I did it slow but I did do it after a heart attack. So take my advice and get healthy. Tweet