large and small intestines

I need something besides pysllium to clean my large and small intestines on a day to day basis. I asked several and they mentioned triphala or barefoots formula. Also okra pepsin 3 which is suppose to clean the small intestines.

What do you recommmend to clean the large AND small intestines? I lack aborption overall (minerals and nutrients) I will later followe a simple parasite cleanse.

Thank You