Re: newbie

Hi Helen,
I have been an 'on and off' vegetarian throughout my life. I am now changing my diet to a vegetarian one because it is more in line with my moral beliefs and I feel it to be a much approach to nourishing myself. About the nuts and bean problem--try soaking your nuts and beans over night. I find it easier to digest them that way, especially for nuts.

Enjoy the journey. Tweet