Andrew?

When you are eating healthfully, without the junk food, what color is your urine, please?

When I was training for a 60 mile walk back in 2005, I understood urine that had color *unless taking vitamins* meant you were not getting enough water or electrolytes. Now, I have read on CureZone that urine should be coming out with color or you are not absorbing it into your body.

The fact you do not take supplements and are healthy, I am curious to what your answer and take is on this.

Thanks in advance.

Peace,
Beth