Re: Green tea fast

Yes, it has restorative properties. People who drink 5 or more cups a day, have lower incidence of heart disease etc, and it has many health benefits.

Well i'm not going to stop drinking it, regardless of what others say. And even regular tea has antioxidants in.

My parents are in their mid eighties and have drunk lots of regular tea all their lives. Being British i have to stick up for the humble cuppa.

I'm just trying to cut the caffiene out to go on fast.

I did not know about the burning calories bit, but now i think of it, they do promote it for weight loss , i think you can buy powder and tablets.

I've started to drink it, as it has l-theanine in it, which is very calming, and has less caffiene in than regular tea. But after reading articles on all the health benefits i want to drink it more regularly.