Re: Green tea fast

Well yes Bling,
there is such a thing as a green tea fast, just as there is a grape-juice fast or any other type of fast.
The distinction here though is between what actually constitutes a fast?
Fasting, is really only water according to thirst.
Any other type of fast involving nutrition, is really just feeding your body from external sources instead from internal sources.
External sources of nutrition deny the body the process of Ketosis and therefore autolysis and the resultant benefits are reduced, sometimes dramatically.
Green tea fasting will have benefits, just as grape juice fasting will also, but the ideal and most profound benefits are with water and water only.
I think Fonty would agree with this, but you will have to ask him.

Regards

Chrisb1.