Re: detoxing an ex-smoker and drinker?

hello friend,
cleansing/detox diet r not common for all,so u should not
give ur diet chart to ur sis as she is skinny.I m also on
cleansing diet so I know there is something common in detox diet
like what not to use-sugsr,fatty food....& use veggies,fruits...
I don't need to tell u more about dietery plan as I remember
a site that helped me home-gyms-fitness.com/category/detox
visit this site u'll get lots of info.
gud luk.