I also smoked for 20 years and quitting smoking was NOTHING compared to this!!!!
"Look at it is like this... you have your health in one hand. In the other you have the cravings that these little bastards, that are making you sick, are sending to your brain.
Which do you want?"
I wish it was that easy. It's as if someone else takes over my body and I have no control at all. I know that eating the Sugar is bad, but I just can't stop it. The cravings get worse and worse until I give in. Then I feel incredibly bad afterwards, but it's as if I had no control over my own body.
Will power is never going to be the answer. There has to be more to it than that.