Re: Having a bad night- semi monthly freak out

3jaysmom
I did that exact same thing for a few months after removal. I would sleep for an hour then wake up like it was morning. The anxiety was unbearable - I wanted to crawl out of my skin, couldn't relax. If I couldn't relax enough to sit and watch tv or sit at the computer I would pace for hours until I could fall asleep again. I had to constantly move or I felt I would explode. My removal was last year in February. Have hope that it will stop. I just posted to I WISH.... where I said it took a full year to feel 99.999% like myself. I know about the bad nights - I think I posted a few at 3 am feeling desperate. It helped me to keep a journal - after awhile I could actually predict those pre-menstrual freak-outs. I hope this helps you, I know what your feeling.