Re: How long before you notice the difference? (Fasting for Weight Loss Forum) 2/2/2008 1101103

Re: How long before you notice the difference?

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Re: How long before you notice the difference?

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Crystal Light and diet sodas have Aspartame in them, which is a big NO NO.

Stick to either water or dilute store bought juices. Look for juices that are NOT from concentrate.

As far as weight loss, I just complete day 5 of my Water Fast and have lost 8 lbs and my clothes are a lot looser. I started at 183 and now I am 174.6. Not too bad for 5 days.

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Expand this whole thread (9 messages)

How long before you notice the difference? melbo18 16 y 48,445
- How much weight you will lose is dependent on a nu... #69242 16 y 48,277
  - There are 2 simple things for you to lose weight a... LADY32 8 y 13,783
- Crystal Light and diet sodas have ASPARTAME in the... aliciawaddle 16 y 48,170
  This is the position of the above message within the thread.
  - Thanks for the info. I am not a complete newbie t... melbo18 16 y 48,173
    - If you have already done some fasting and your goa... wreckdiver 16 y 48,273
      - I have only done a few 7 day fasts and I swear I n... Nicolio19 16 y 48,146
        
        Although I agree that diet drinks will have minima... wreckdiver 16 y 48,117
        
        I know they say diet sodas are bad for you but for... mylittlepony 16 y 47,790

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Re: How long before you notice the difference?

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