Re: enema and cleanse

Thanks. LBB is lower bowel balance that Barefoot Herbalist (another forum on here) makes and sells. It does have cascara in it, but Im fine with that. Of course I would love to not need that or enemas, but I just dont do well without. Since Ive been cleansing though Ive gone from needing 9 LBB a day to 3 a day. So I am improving. Until I started eating buckwheat and beans !! LOL!!