Re: Conflicting EFT sayings/Both are usable in a possitive way.

If one is looking to break free from some stinking thinking.Then saying the bad/negative thought before tapping the pressure point to initiate release of the stuck thought is helpfull.You may have noticed that a affirmation of acceptance is usually said first.If you use the negative thought or a generic version such as these thoughts without getting sucked into thinking on the issue then it really doesnt matter.EFT can be used with medatation for maximizing the quieting of the ego which can become hyper judgemental in a negative fashion.Part deversion part reprograming,as a man/woman thinketh he or she is.May you be blessed with the peace you seek.Jeff. Tweet