Re: Moritz comments about oil pulling

You know I think there are a few camps on this procedure. I really trust Andreas, but then, the Russians and Indians make sense to me too. I don't have a good pull unless I do it for 20 minutes, so that's what I do. And I've only used Sunflower oil, and that is just great for me, and I can see, and feel benefits.

I think the empty stomach has to do with how the pulling ramps up your metabolism (that might be why some people experience insomnia if they pull before bed). I also think it makes all the organs start to churn and sputter, like a big old machine. Possibly from the interaction with your blood. Don't ask me why I think this, it's something instinctual.

I've paid such close attention to my body while performing this therapy for the last couple of months. I feel, deep down, without drama, that this is doing some benefits for my health. I will never stop, I know that now.

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