Re: Urgent help/ advice please
Hi Bob,
Often after a
Liver Flush you can be dehydrated,
and especially if you may have gone into the
flush dehydrated, your kidney pain could be an
indication of this. I agree with the poster who
suggests waiting to allow the congestion in your
liver/gallbladder to shift. Drink water, sipping
is preferable to chugging, and allow your body
to integrate what you have just done. When you
are detoxing, half your body weight in ounces
of water is suggested, daily.
Be sure to get in a good daily dose of plant
based oils, such as olive, or hemp, or coconut,
or flax, each day. This promotes the flow of
bile which is also important for good liver &
gallbladder function. Take it at night before
bed. A tablespoon or two by mouth is a good start.
best wishes,
Zoe
-_-