Simply 'relaxing' is very nice.

I didn't end up doing a lot of productive things yesterday, after I posted...but some...and the attitude persists.

As I fell asleep last night, it dawned on me that a person could 'relax' into any state of mind they want to...not by 'meditating', etc., but by kind of 'slumping' into it...as I had 'slumped' for the nurse.

This could be dangerous, I suppose, but, if a person kept their vision of wholesomeness in mind, and retained the word, "No," for anything they don't care for, all would probably be well.

I thought of several situations where I could 'slump' into relaxed feelings, beneficially...like writing an exam that I had studied for...making love...dentistry...sports performance...and so on...whether or not the events were actually happening at the moment. It would beat tension, doubt, and questioning all hollow.

I slept well, and dreamed of a world that was rejuvenating, where people were growing younger. This was inspired by noticing that my fingernails are once more becoming stronger from finishing a round of Humaworm. :D

Up at 6, I was standing in the dark, looking out the window, and I noticed that I felt very much like age 32...my best age.

No, I didn't focus on, say, my belly, to see if it was smaller. I just enjoyed the feeling of lightness, etc...for a few minutes.

I am really enjoying this experiment in 'relaxing' into my chosen state of mind...saves time, too.

F.


P.S. I am eagerly awaiting two books I ordered from the library...one by Leo Galland, and 'The Rosedale Diet'. I was hot to examine the 'Leptin Resistance' diet food suggestions. (See the Leptin Resistance forum.)

Now, I know I'll get only hints, that I'll have to interpret for myself...but, 'relaxing' into it, I know that's okay...that I'll get the best, for me, out of the books by letting my intuition guide me.

:D Tweet