Re: Which vitamins to buy? Naural or processed?

Vitamins obtained from whole foods are certainly better than synthetics. I use and recommend New Chapter. You can research their products on newchapter.com. They have extensive information about the ingredients and methods they use. I now buy almost all my supplements from them. They have more than just vitamins/multis, they have herbal products and therapeutic mushroom supplements as well. I've learned a lot about supplements just by reading about them. Tweet