I honestly used to wear coats and hats all day at work, and sweatshirts to bed. Also, an electric blanket, three seasons a year. I had wool scarves to match all of my outfits...haha. I was ALWAYS cold. Everyone teased me about it. It was ridiculous.
And after Sitzing for only one week, my body temperature totally changed. Now I am never cold at all. It's something I never thought would happen, and I don't know how it happened, but I do know that it's the Sitz baths that did it. I walk around barefoot all the time now (used to be that I had two pairs of socks on all the time) and just a tshirt and jeans is fine.