Day 9 - home stretch!!

HI everyone.

I feel much better today - emotinally, physically, nothing but the tongue and NASTY breadth!
I am very relieved that I had no clenasing "crisis", even though I was SO expecting to have a few, at least one..I mean I've been drinking those soy late's from Starbucks....YUMMY!

I fasted for 3 days on juice and had to run 32K in prep for a marathon, so I drank a XLARGE VENTI - think...gingerbread soya late before the run!! OMG it was delish!!! I usually drink a coffee before my LONG runs, they affect me like cocaine!!! THAT was the last thing I had before going onto water, and no headaches.....after my nightly binging until I could not breadth, getting up at midnight to eat some more....I was so BRUTAL to my body..gotta be kind!!

I am looking forward to my prunes and figs...but also looking in fear..I promised myself to go 801010 for the month of January...I'd like to continue posting here,I appreciate all your support..would anyone be interested in hearing about my post fast success..( I PRAY!!)


Thanx for the book reccomendation BLue, I will definately get it..anything helps and if someone recommends it that's AWESOME - I have a book right now,,,HIGHLY recommended - Overcoming Binge Eating...It has a series of steps 6 of em to take...unfortunately, I have already done a few:
* Food Diary
* Find a distraction - I already work out and run..how do I find a distraction at 11pm when I cannot sleep and the kitchen is calling my name??
* do not restrict your diet - NO WAY...I want to be raw, have been playing with raw food for over 2 years....it's time. BUT maybe that's the problem??

A tip I will do is eating every 3 hours, unlike the raw thought - eat 1-2 meals a day..maybe trying to do that messed me up?

We will see, I will follow the book to the best I can and see...

Thanks for your words BLue..I am back to my loving self today...thank GOD!!

Fonty, thank you for your time - I SOOOO hear you people think we are nuts....they certainly are at a different place.....I guess all we can be is great role models.
I cannot believe your strength, if I was going through that bull with my family I'd be at the closest buffet! YOu are a SUPER STRONG human being!! I read a few days ago that you also had issues with binge eating..how is it going?

YEs, I've tried green juices, always add green to my food - LOVE banana wrapped in romaine!! I've been reading, studing, and implementing raw food into my life for about 3 years now,
started with ALLISA COHEN and DaVID WOLF GABRIEL COUSINS - have all their books - HIGH FAT, sprouting, dehydrated....
I am passed them and DOUG GRAHAM - 811 REALLY SPEAKS to me!

He just makes the most sence....he is HIGH FRUIT, BUT BU T BUT also HIGH GREENS!!!have his books too...will do his diet for the month of Jan and see,

I am at 122 today - GOD I look GREAT!!!! celulite still there but who cares!!! My muscle is still there too!!!

HAve a HAPPY NEW YEAR!!!!!!!!!!!!!