I am speaking of your excretion channels...bowel movements, urination, and sweating.
Most importantly, bring more pH balanced water into you body to help flush the system.
If you normally take in 4 glasses of water per day then increase to 8 per day, but be sure to test the pH and if it's not at least a 7 then add some alkalizing ingredients like lemon, molasses, powdered greens, liquid minerals (calcium & mag), kelp powder...