How can we be so sure

I have been reading alot and I notice that everyone that claims that this therapy works also adds that proper diet and excersize is crucial. Could it be that the basics is the essential in that overall good feeling. Drinking ones urine seems a little extreme to most. Could placebo be the case? Doesn't it just seem easier to excersize and eat a proper diet instead of drinking your body "waste"? I notice also that the more people here try to accomplish total body health the more outlets they try. It almost seems that people are getting compulsive with this. Some of you are hiding your urine. To most people, walking in on someone drinking their own urine would constitute a call to the local psychiatrist. Should't we be sticking to the basics here? think about it. Have we crossed the line? Are we getting too extreme? Are we slowly driving ourself mad? Tweet