I know girls like that too. I dont inhale THAT deep, but you do have a point. I have done a 3 day and a 5 day oj fast recently, like within the past month. but i did smoke! Perhaps a good transition would be to drop the smokes when starting the oj fast?? what do you think? is that what ur hinting at? I do agree it is a mental thing. I started smoking pretty young. when I was 14...i am 20 now. But the thing is...I quit for 5 months. I just picked it back up 3 months ago at the most. Honestly is it really THAT bad? I have read that diet is 95% of the problem!!