Re: exactly what I am thinking

That's exactly what I came to understand.

Just the other day I took a stronger dose of a particular herb. Later on in the morning I felt so depressed. Out of the blue I thought mmm some chips would be good.

What happens when you feel depressed? You reach for comfort food.

So I realized that this is what die off is. When candida gets it hard it manipulates it's host in order to get some strenghtening foods for it.

That was a lesson for me in how it also messes with your emotions to get what it wants