Re: Awesome info Chris

Try it now.

I will have fasted for 40 days, come December 24th, unless I break it before then. I think it is highly unlikely that I will end up as a bag of skin, bones and fat, but if I do I will certainly let this forum know.

By the way my current % muscle is 24.3% at 103Kg which is the equivalent of 23.6Kg mass of muscle. I do actually expect to lose a bit of muscle as I drop down in weight if I do a prolonged fast because my skeleton will no longer have to support so much weight, so I won't be worried about that. Tweet