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Re: who has started andy's program on their own?
 
boronia Views: 2,139
Published: 19 y
 
This is a reply to # 105,299

Re: who has started andy's program on their own?


Janey!

> i need to start something asap

What about the supps I suggested to you? ALL your symptoms are to do with adrenal and thyroid weakness - low blood pressure, anxiety etc (due to mercury).

Dont forget to take extra sea/himalayan salt for your adrenals (it will raise your blood pressure).
Extra B5 will help adrenals too and at least 3000mg vitamin C a day.

Yes most people, including me have started on Andy's programme on our own, without a doc, but using Andy's book and the yahoo groups. I noticed you've been getting help there too, that's great, listen to what Linda says.

I know it's hard but you have to make a decision. You're not going to get better quick but you can alleviate some of your symptoms in the meantime.
Let us know how you get on, ok?

Anne
 

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