Re: Newport

Thanks so much, Newport.

That suggests I could try it, and see how it goes, while being as sure as possible of intake of other good things, in whole foods.

(I like a bit of lemon juice or apple cider vinegar on dark leafy greens, which I imagine releases more magnesium and calcium.)


I am assuming that either Niacin or Riboflavin IS B2.


My best,

Fledgling