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Re: Day 3
 
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Published: 18 y
 
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Re: Day 3


Well done janonymous. I'm just done with day three also. The trouble getting to sleep could just be increased energy. I suggest you do something physical during the day to use the excess up, even if it's just a walk around the block. A lot of energy is freed up when we stop using the digestion system and I often get a restless feeling which is only relieved by getting up and doing something with that energy.

Cheers,

Andrew.
 

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