Re: Blood Type Diet O Weight Loss

dvwhite,
I think maybe you are looking for this diet to drop 150lbs off your frame? This diet is designed to allow you to reach maximum health status and ideal body weight...by eliminating foods that are considered antigens to your immune system. Antigens are any items that enter your body that the immune system and actually comprised of organs etc. that have to fight off and or adapt too... inorder eliminate them from your health system (body). This process will create such things as headaches fatique, allergic reactions, poor circulation, cancer, RA, heart disease and on and on.......it just continues and as the years go by..... these symptoms will get worse. By eliminating know antigens through your food choices and sources... you are allowing your immune system to work properly and this in turn will give you the benefits in an improved quality of life probably not experienced before. So weather big framed or small framed the diet will bring you to your ideal weight and if you exercise... then any weight goal you set is possible. Disease is directly related to diet and enviornmental exposures...many of these we can change in our physical world by just changing our enviornment around us. Food is a huge part of the solution and the dangers of Genetically-Modified food is great today and often not understood by most of the populations of the world. So your health is first and your weight goal is secondary...these will go hand in hand as you stick to the diet.

You now will have the best of both worlds!

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