Mickey,
You are so wrong.....you do not have to have coconut oil....gee that is simple. It is a neutral and there are many other replacements. This diet has allowed me to stop limping around from swollen joints and lymph nodes.....so you need to trust the Dr.....he has fiqured out why half the world's human health is screwed up. Do you eat any recipes passed down from your great great grandmother? I am Hungarian and all those recipes were lost after world war 2 and this is the same for most of the peole in the USA. We have all lost our food roots and now they have been found!
Good Luck,
Obewan