cliff richard

in contrast to the pathetic example above, we have british superstr cliff richard.


http://www.dailymail.co.uk/pages/live/femail/article.html?in_article_id=49061...






he is in his late 60's and looks like he did when he was 23.

his secret?


http://www.waitrose.com/food/celebritiesandarticles/homecooks/0207114.aspx


Are you careful about what you eat?

Yes. I've been conscious about my diet for years. I eat one meal a day and play tennis for two hours, three or four times a week. I might have toast and coffee for breakfast but I always skip lunch - it's important to do a show on an empty stomach. Afterwards, though, I'll eat whatever I like, including dessert. And I mix up my diet, too, with meat one day, fish the next, and lots of vegetables. So, over time, I get all the nutrition I need. It's really worked for me, although I do supplement with multivitamins.

gee, sounds like the kind of stuff V and I do. hhhmmmmmm. i am adding the excercize, pronto.